• The Shower Shake

    Feeling a little down? Do you have a pressing issue that’s causing you sleepless nights? Check out this podcast. It will help you through those hard times. Sign-up for Over 40 & Killing it Lifestyle…

    July 3, 2018
  • First Date Tips by a Steel City Chick

    Hey everyone, I must say this is a pretty cool P’cast. I give you five tips on shutting down the bougie chick, what guys should do to see if he’s with the right lady on…

    July 1, 2018
  • Envy…

    I’m not a poet, far from it. So, this little poem is not “poetically” correct but it’s how I felt at the time I was reminiscing on how far I’ve come since my mid-life…

    June 21, 2018
  • 4 tips on how to deal with the heart & brain battle

    When it comes to your dreams, your passions, follow your heart. When it comes to matters in dealing with friends, family, lovers, this is where the heart and brain begin to battle. My advice…

    June 1, 2018
  • Clean your kidneys

    Let’s start the “Health & Fitness” section with cleaning your kidneys… People ask me all the time how do you look so young.  Well, I’m going to share my secrets. Even when I was…

    May 6, 2018
  • Living a natural lifestyle with “Lavender”

    It’s tough living a life as a creative person. I’m blessed with this stressed. However, I would love my gifts even more if I could sleep properly. Here are ten ways you can live…

    February 3, 2018
  • Keep the lips looking sexy & healthy!

    Let’s find how to get those sexy, smooth lips. I do not wear make-up which is why I have a love/hate relationship with my profile picture on (Twitter & Facebook). It’s a nice picture but…

    February 1, 2018